I had a very busy week this week and unfortunately both my downsizing and my record of downsizing suffered. I did climb a lot of stairs though and I have begun to notice my clothes getting looser, especially around my waist, which is a good thing. A bit disappointing there is still no change in my weight, but the inches are continuing to come off and my body fat percentage to come down.
I'm going to a writer's retreat this week and it will be interesting to see how my downsizing gets on.
Anyway, here is my week in a rather boring video. Enjoy.